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• Gorillas live in tropical and sub-tropical middle Africa. Two species, Western and Eastern, are separated by the Congo River, with habitats ranging in elevation from mountain-top cloud forests to swamps and marshes at sea level. 

• Male gorillas can grow to over 6 feet tall, with a chest more than 6 feet around, an arm span nearing 9 feet, and weighing in at over 500 pounds of sheer muscle, all on a diet of vegetation, fruit and insects!  Females are about half the size of males.

• They are in some ways more closely related to humans than even our closest primate relatives, the chimpanzees.  We share up to 99% of our DNA with gorillas.

• Gorillas are highly intelligent.  They can use tools for hunting and gathering food and nest building. They have over two dozen ‘vocalisations’ to communicate with each other, have been shown to grieve and laugh and lead ‘rich emotional lives’, show individual color preferences, and famously, Koko the gorilla learned to communicate with humans with sign language.

• Gorillas live in groups called ‘troops’ of about 3 dozen, headed and protected by a single, mature male called a ‘silverback’ after the patch of silver that appears on the backs of males over 12 years old. Silverbacks also have large canine teeth that can cause deep gaping wounds.  If the troop is attacked by leopards, humans or other gorillas, a single silverback will protect the group even at the cost of his own life. 

• Gorillas are knuckle walkers, but occasionally walk upright on two feet.  That is part of a silverback’s unique, ritualized ‘charge display’, along with throwing branches, chest beating and sideways running, intended to intimidate while avoiding violence.

• Gorillas are listed as Critically Endangered, especially Eastern mountain gorillas, with fewer than 1000 remaining in the wild and none in zoos. Habitat destruction for farming and mining, commercial poaching, and disease including Ebola mean gorillas are facing extinction. 

• American primatologist Dian Fossey’s groundbreaking work studying gorillas in Rwanda and championing their protection was the subject of her book Gorillas in the Mist.  Her life among the gorillas and her brutal 1985 murder, likely by poachers opposed to her conservation efforts, are immortalized in the 1988 film by the same name. 

World Gorilla Day

1. Recycle your electronics.  Mobile phones, tablets and laptops contain coltan, which is mined from gorilla forest habitat and contributes to its destruction.  You can help gorilla conservation by recycling your devices so the coltan can be re-used. 
2. Support gorilla conservation through organizations like the Dian Fossey Gorilla Fund International.
3. Book an ethical trip to encounter gorillas in Africa. Responsible travel companies ensure your trip doesn’t harm or interfere with gorillas.  Plus, ethical tourism revenues support conservation efforts directly, and by employing members of the local human community, create an economic reason to support gorilla conservation.

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t may be one of the best ways to see the beauty of Bermuda.

The train system in Bermuda was short-lived, but its legacy is a National Park trail that is a gift to islanders – and visitors to the island – for generations.

In the '30's and '40's, the train, fondly known as 'Old Rattle and Shake', spanned the island 22 miles across, from east to west. It ceased operations shortly after WW2. But then something quite wonderful happened. With the rails removed, the right of way began to be used as a trail for hikers and cyclists, and the trail became formalized and maintained as a National Park of Bermuda for all.

Now, 18 of the original 22 miles of the railway take you through and past some of the island's most memorable landscapes. Breathtaking remote beaches and quiet woodlands. Challenging slopes and tranquil stretches. Lush foliage and city streets. Panoramic ocean views, and many photo-calls along the way at beaches, caves and even a lighthouse.

If you're in Bermuda for a one-day port of call on your cruise, or staying in one of Bermuda's famously hospitable hotels, cycling this trail is one of the best ways to get off the beaten track and see the non-tourist side of Bermuda.

Here are some tips to see the best of Bermuda by bicycle:

Access:

You can enter and leave the trail at either end or at multiple other points along the way as it crosses through the parishes of Bermuda. The trail is made up of sections as short as only a mile, and as long as nearly 4 miles. So you don't have to commit to the entire 18 miles – or at least, not all in one day!

The trail is not continuous. Like the original railway, it traverses busy roadways, communities, bridges and other places you may need to dismount and cross by foot.

There's a free Railway Trail Guide, and you can pick one up from a Visitor Information Centre: at Bermuda's Royal Naval Dockyard, in Hamilton, or St. George's.

Bicycles:

Words matter, and in British-influenced Bermuda, a 'bike' is motorized. What you want is called a 'pedal bike' or a bicycle. (No motorized vehicles are allowed on the Trail).

There are several places to rent bicycles across the island, and rentals are quite affordable, in the $30- 35 range per day. Some are near major hotels and hotel concierges can point you to the closest. You can even make a reservation for bicycles, have them delivered to your hotel and picked up when you've returned.

Or take a guided bike tour for groups, so you join like-minded active travelers and have a guide point out some of the highlights of the trail.

Bermuda's Railway National Park is one of the hidden gems of the island; and cycling is one of the best ways to get off the beach and the beaten track, enjoy an active day on vacation, and experience some of the most beautiful scenery and serenity on the island.

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Maybe you've had the fun of a zip line adventure before.  But have you ever taken a zip line over the ocean? 

When Norwegian developed Harvest Caye, its private island beach resort port of call for cruises in the Norwegian family: Norwegian Cruise Lines, Regent Seven Seas Cruises and Oceania, it took the concept of a zip line adventure to another level (pardon the pun.)

Standing tall on the island is the 'Flighthouse'.  A tower that looks, no surprise, like a lighthouse.  It's the focal point of the island's air-borne adventures.  Guests depart from the Flighthouse onto ropes courses over the beach and lagoon, and this is where you can take flight on a zip line that sets you sailing over the crescent-shaped beach, then right over the water to a safe landing back on shore.  It was a highlight of our BestTrip.TV visit to the island, and we're sure it will be yours, too.

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This UNESCO World Heritage Site, and the most recognizable natural landmark symbol of Australia, has banned visitors from climbing.

Uluru/Ayers Rock rises nearly 350 meters (1142 feet) high above the hot, dry, desert in the center of Australia. This monolith is almost 10 km (6 miles) around.  And it isn't just a miracle of survival of the erosion of the rest of the landscape around it. At different times of the year and in the light of dawn and sunset, its sandstone also appears to magically glow red. (Top photo credit)

Cultural and Spiritual Significance

Photo Credit

No wonder it is a place of cultural and spiritual significance for the local Aṉangu people, the traditional local inhabitants. The area also has springs, waterholes, and rock caves with ancestral petroglyphs and paintings.  Members of the aboriginal community lead walking tours to introduce visitors to the local plants and wildlife unique to the area, aboriginal cultural traditions, and their Dreamtime spiritual stories.

But they don't lead treks up the steep slopes to the top.

10,000 Years of Human History

Archaeologists have determined humans inhabited the area more than 10,000 years ago. Europeans arrived in the late 19th century, and tourism to the site began in the first half of the 20th century.  Since the site was given UNESCO World Heritage designation, even more people  - half a million visitors a year - have made the journey to this spectacular site at the heart of Australia.

As interest and visits rose, the challenge to balance conservation, respect for Uluru's spiritual significance, and visitor experience grew.

To Climb or Not to Climb?

The local aboriginal people do not climb the sacred Uluru rock themselves to avoid violating sacred Dreamtime ground.  And they have long requested visitors follow their lead.

Photo Credit

Nonetheless, about a third of visitors to Uluru/ Ayers Rock make the hour-long, steep, 800 m (half-mile) climb to the sometimes dangerously windy summit.  In recent years, unfortunate videos have even popped up of truly disrespectful behavior by tourists at the top.

Those incidents have added to pressure to ban climbing Uluru.  First, Ayers Rock was re-named using its aboriginal designation.  Then, in 1985, ownership of Uluru was returned to the local aboriginal people, who now share decision-making on the management of the National Park where Uluru resides.

New Rules at Uluru

In November 2017, the park board voted unanimously to prohibit climbing Uluru. The new rules take effect in October 2019, coinciding with the 34th anniversary of the return of the site to its aboriginal owners.

If you visit Australia, there are still many ways to experience the awe-inspiring site of Uluru other than climbing.  Since 2009, there have been special viewing areas whose design and construction were supervised by the aboriginal community.  They provide visitors road access, walking trails and views from angles at both sunrise and sunset.

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Sometimes we think that the best travel experiences can only be found in distant, exotic destinations. And they're waiting for you right in your back yard.

Kieran Andrews of Wild Rock Outfitters leads cycling tours in some of the most famous and storied locations in the world. But when BestTrip.TV's Ryan McElroy asked him about one of his favorite places to cycle, it was at home in Canada in Peterborough & the Kawarthas.

In this BestTrip.TV video, Kieran takes Ryan in a two-day cycling journey across rolling hills and scenic vistas to waterfront in cottage country. Ryan gets an insider's introduction to local cycling community favorite trails, views and 'energy stops' (that is, fabulous restaurants!) as well as its network of passionate, connected cyclists.

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Physical Wellness

Mental Wellness

Personal Growth

Help the World

Canada's Whistler Blackcomb ski resort in British Columbia has been rated top in North America for the third year in a row.  The mountain and lifestyle are already legendary for skiers and riders, but Four Seasons Resort and Residences Whistler is upping the ante this winter with high-flying luxury helicopter mountain adventures that will give you epic memories and stories to share.

Winter "Glamping":

A custom snow hotel experience: A helicopter takes you to the a remote ice cap to explore ice caves before arriving at your own private enclave, for a stay in a luxury "snow hotel." The encampment is custom designed and built with comfort in mind, complete with pre-warmed down duvets, gourmet meals and a hot tub in a remote wilderness setting. This experience incorporates an array of bespoke Four Seasons services, including a natural thermal spa experience with a Four Seasons spa professional and culinary offerings prepared by Four Seasons' chefs.

Wilderness Wellness Hot Springs Experience:

Your journey includes a helicopter ride over a remote ice cap before arriving at a remote natural hot spring, where you are greeted by a master yoga instructor and a Four Seasons spa therapist to enjoy a private yoga session, followed by an aqua massage treatment. The experience includes thermal pool-side cuisine and cocktails prepared by a Four Seasons Chef de Cuisine.

Ice Cap Adventure and Exploration: 

Transportation begins via helicopter over expansive ice fields, after which guests will explore the vast ice caves with a private guide through natural, aqua blue ice sculptures, ice flows and gentle slides transporting you from one cave to the next. The adventure ends with a Four Seasons gourmet mountain-style lunch.

High Altitude Dining:

A private helicopter whisks you to a remote ice cap as you sip on a glass of sparkling Moët Ice Impérial. You're wearing a Canada Goose black label parka and sleek, waterproof Sorel boots, yours to keep, ensuring maximum comfort and warmth for this excursion and years to come.

When you arrive at a glacial peak, you embark on an ice cave exploration, discovering a spectacular 12,000-year old labyrinth of chambers of aqua blue magnificence, where you gather a crucial ingredient for the upcoming cocktail session - pure glacier ice. The resort's Mixologist will shake the ice into one of their signature specialties amid the majestic beauty of Whistler's mountain peaks. 

Once cocktail hour is complete, you re-board the helicopter and take in the alpine scenery before returning to a luxurious Private Residence  featuring panoramic views where the Executive Chef prepares a memorable dinner boasting locally sourced ingredients and premium meat cuts paired with custom cocktails that complement each dish. 

It may be hard to choose which of these one-of-a-kind exploration, culinary and wellness backcountry experiences – all with the brand's renowned style and finesse – will make this winter your best season yet.

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Antarctica may be on your travel bucket list, but what if even the prospect of being one of the few people ever to set foot on the surreal, winter wilderness of the South Pole isn't enough to convince you to rough it?Well, you don't have to. We've discovered a tour operator that takes only a dozen visitors at a time to what they call the 'real' Antarctica, inland from cruise shore excursions, all the way to the actual Geographic South Pole.

And they do it in style. Inspired by luxury safaris of yesteryear complete with china, chefs, hampers and fine linens, White Desert creates an encampment of luxury pods that furnishes almost as unique an environment inside as outside.

Taking off from South Africa, it's a half-day's flight to the camp. While nothing to look at from the outside (and why would you want to when you're surrounded by scenic glaciers and ice waves?), the interior design would be at home in any luxury lodge. It's 'glamping' – that's 'glamour' meets 'camping'.

All photos: White Desert

The camp has six sleeping pods for two, equipped with a bed, desk, and wash/toilet area.

There are separate structures for showers, a kitchen, and lounge and dining areas, and your meals are catered by an award-winning chef. With your comfort assured, it's time to explore.

Guests can choose from two, eight-day trips, and even an extraordinary, 'best day ever' single day to Antarctica and back. Expert polar guides help you discover the wonders of the immense 'white desert' continent through different excursions out from base camp. You may trek to a magnificent colony of 6,000 majestic Emperor Penguins, explore exhilarating ice formations and tunnels, go technical rock climbing, abseiling, kite-skiing, even take a trip to the actual Geographic South Pole and the science station nearby. Imagine standing at the single place on earth where all points lead… only north!

Your actual footprints will be swept away by the snow, and the company ensures no ecological footprint will be left behind in this pristine environment either. The company's zero impact policy is complete: the camp is temporary, and re-created each season; all waste – including human – is removed; solar and wind power the camp; and even your flight emissions are offset through dedicated carbon projects around the world.

It's an Antarctic luxury 'safari' where you can have the world's rarest scenery, rushes of adrenaline, and stylish comfort, too.

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By Anita Draycott

Last summer my friend Margaret and I literally sloshed our way around the Czech Republic. If we weren’t steeping in thermal springs or sipping mineral waters, we were knocking back the country’s many liquid libations—from Slivovice to Absinthe to Pilsner. 
I should explain that Margaret, an expert on all things distilled and fermented, makes her living writing and opining on wine and alcohol. 
In the name of research we thirsty travellers began our jaunt about 180 km south of Prague in the fairy-tale town of Cesky Krumlov. Just before sunset we boarded a raft and for forty-five minutes our guide poled us along the Vltava River that loops through the medieval town’s impressive collection of Renaissance and  Baroque architecture dominated by splendid castle towers. 

Cesky Krumlov was established in 1253. After German occupation during World War II many gypsies came to live here. The vagabond spirit still pervades, especially at Cikanska Jizba, a lively bar when tourists and locals cavort and Diego the dog is a regular. It was here that I got my first taste of Absinthe, a green potion, flavoured with wormwood. It tastes like licorice and packs quite a punch. Legend has it that “The Green Fairy” was the tipple of choice of Oscar Wilde and that Ernest Hemingway penned For Whom the Bell Tolls under its influence.
Groggily, the next morning, Margaret and I hiked up the hill to visit the second largest castle in the Czech Republic. This rococo gem houses the best preserved Baroque theatre in the world, complete with original hand-cranked wind and thunder machines, sets, props about 650 costumes and candle-lit orchestra pit.

No doubt the second most popular place in town is the Eggenberg Brewery, established in 1560. After a tour and some free samples (they even make a beer for diabetics) we washed a substantial lunch of liver meatball soup, potato salad, schnitzel and strudel down with a tankard or two.

En route to the spa town of Marienbad, we made an obligatory pitstop in Plzen, home to Pilser Urquell’s Beer World. This is the place where in 1842 the golden lager that many have tried to copy, originated. The comprehensive tour culminates with more free suds.
When Bads are Good
With forty hot mineral springs, Marienbad (German) or Marianske Lazne (Czech) has been luring those who come to take the waters for centuries. Its illustrious visitors have included Russian and English royals, Freud, Chopin and Goethe. We arrived on Saturday night. To say it was dead would be an understatement; the casino reminded me of a funeral parlor.

However, on Sunday morning the town was full of well-slept seniors slurping the mineral waters from the various arcaded fountains. Margaret described the taste as “rusty pipe spiked with sulphur.” However, folks swear by the therapeutic powers of Marienbad’s springs and the its pristine forest-fresh air. A tour of some of the spa facilities revealed a mind-boggling array of treatments including cinnamon packs, carbon dioxide baths and injections, bowel cleansing, flasking and lymphodrainage. In case your purified body craves some toxins, I noticed cream puffs in a revolving refrigerated case, as well as cigars, cigarettes and bottles of booze on sale in one of the spa hotel reception areas.  Perhaps the most exciting entertainment to be found was a musical fountain in the centre of town that plays classical tunes every two hours.

The livelier spa oasis Carlsbad (German) or Karlovy Vary (Czech), about two hours from Prague, is beautifully situated on the Tepla River. Thanks to the fact that during the Communist regime there was no money to tear down the classic 19th century “wedding cake” Art Nouveau buildings and put up proletariat eyesores, the elegant architecture remains intact both here and in Marienbad. 
Carlsbad’s twelve natural mineral springs are purportedly good for what ails you—from gout to obesity. As in Marienbad, folks taking the “cure” slosh around this Bohemian town’s four drinking pavillions filling their spouted cups with the thermal gold. The spout allows you to sip the water without staining your teeth. Rush hour occurs about one hour before mealtimes.

Fearful that too much of the sulphurous waters would have purging effects, we decided to indulge in some spa treatments. First we soaked up to our necks in a bubbling tub redolent of rotten eggs. Then came the massage, a half-hour pummeling by a brick of a woman lacking what I’d call people skills. The Czech’s have not adopted the North American concept of spa as place to be pampered. Also keep in mind that Eastern Europeans are blasé about nudity so it’s not uncommon to find yourself in a sauna or hot tub with “members” of the opposite sex. Don’t say I didn’t warn you!

Margaret with her inquenchable thirst for new libartions decided we should find a drinking establishment and order Carlsbad’s locally produced Becherovka liqueur. If I thought the Absinthe was awful, this bitter brew, with hints of clove and cinnamon, was brutal. It was originally invented by Josef Becher, a Carlsbad pharmacist, to relieve stomach ailments. 

To her credit, Margaret consulted some locals and they suggested it was best downed in one quick swallow followed by a pint of piva (Czech for beer). Many demonstrations of Becherovka bravura followed. Somewhere along the line, we found ourselves dining with these merry Czechs. When I suggested the meal was sitting rather heavily in my gut, a new cure was procured from behind the bar. Slivovice, yet another national treasure, is plum brandy designed to digest the heaviest of duck and dumplings. 

When going to Jamaica, most vacationers think about the resorts that line the island's northern coast. It's not surprising that most travelers will head to that direction because Jamaica is known for exactly that: lounging in the pool, basking in the sun, or enjoying the buffets. But if you're tired of the usual Jamaican scene, why not try exploring the off-the-beaten-path destinations in the island?

It takes an adventurous spirit should you want to explore the other side of Jamaica. However, we can assure you that it's an adventure worth taking! Here are some of the destinations you can visit:

1. Port Antonio: Located in the eastern side of the northern coast, you can enjoy a slow-paced stay in this local secret destination with lush and green secluded beaches. But, Port Antonio is not just about the beaches. You can try waterfall hikes here or go bird watching. You might also want to try dining on authentic jerk cooking.
2. Southwestern Jamaica: Just a 90-minute drive from Montego Bay, Southwestern Jamaica is less isolated than Port Antonio, but can still offer you a less crowded vacation spot. Some of the activities you can join are a safari excursion on the Black River, a tour of the historic Appleton Rum Estate, and a relaxing dip at YS Falls. You might also want to visit Treasure Beach, which is the site of Lovers Leap where two Jamaican slaves were said to have leapt to their deaths.
3. Pelican Bar: A 20-minute boat ride out on the sea, Pelican Bar stands on stilts. Guests can enjoy a frosty Red Stripe and some fresh-caught seafood here.
4. Mandeville: When you think of Jamaica, you think of beaches. However, land-locked Mandeville is something else. Here you can find the Caribbean's oldest golf course, the Manchester Golf Club, which dates back to 1868. Expect an English vibe when you visit this place, with cricket games and English-style pubs all over the place.
5. Flower Forest and River Head Adventure Trail: Go to this ecotourism attraction and enjoy a 130-acre tropical forest and 40 acres of landscaped gardens. Follow a hiking trail along Little River and feast on the beautiful sights that include dozens of tropical plants, flowers, and birds. At the end of your hike, you will find yourself in a 14-foot deep pool where you can relax and enjoy the view.

Experience Jamaica differently by exploring off-the-beaten-path destinations. Book your holiday with a travel agent today and get the best deals!

Located between the Atlantic Ocean and Gulf of Mexico, the Florida Keys is the perfect place to escape the city life and spend days being a beach bum! Kidding aside, Florida Keys is where you can enjoy an unlimited number of activities that are just simply awesome!

The Keys as it is often called, is also known as the American Caribbean. It is a Coral Cay archipelago composed of 1700 islands, most of which are uninhabited. 43 of these islands are connected by bridges. Florida Keys is divided into different groups, namely, the Upper Keys, Middle Keys, the Lower Keys and the Outlying Islands. The most popular islands are the Key Largo, Marathon, Islamorada, Big Pine Key, and Key West, the southernmost point in the Continental United States.

Aside from the usual water activities you can enjoy in any of the islands, Florida Keys has so much more to offer. It is the home of the Key West Butterfly and Nature Conservatory, the Ernest Hemingway Home and Museum, Dolphin Research Center, the Turtle Hospital, Harry S. Truman Little White House, U.S. Coast Guard Cutter Ingham Maritime Museum, San Pablo Catholic Church, Vandenberg Wreck, History of Diving Museum, Lobster Trap Art Gallery, Florida Keys Wild Bird Rehabilitation Center, and Florida Keys Aquarium Encounters, just to name a few. You can also enjoy an African Queen Canal Cruise, food and cultural tours, ghost & vampire tours, and events such as Fantasy Fest, Marathon Seafood Festival, Cuban American Heritage Festival, Hemingway Days, and Florida Keys Island Fest

Head to Florida Keys and be captivated by its charm, beauty, and friendly locals!